The Breath That Found Me
For years, I had devoted my life to helping others see their beauty.
Through makeup artistry, skincare, and intentional care, I loved helping people feel radiant on the outside. Yet beneath all of that, there was still a deeper longing within me ,a desire for peace, healing, and a way to release the emotional and physical weight I had been carrying.
I knew I was searching for something more.
That search led me on a journey to El Salvador.
What I thought would simply be a trip became something far more profound. In the stillness, the beauty, and the sacred moments of that experience, I was introduced to the transformative power of breathwork.
It was there that I realized something that changed my life:
What I was seeking had been seeking me.
The breath became an invitation back to myself.
Back to peace.
Back to trust.
Back to the truth of who God created me to be.
Through intentional breath, I found a way to release what my body had been holding, soften the noise in my mind, and reconnect with my inner world in a deeply healing way.
What began as my own journey of restoration soon became part of my calling.
Now through Beauty and the Breath, I guide others into that same space of renewal where outer beauty and inner healing meet. My work is about helping you feel grounded, radiant, and fully alive, so the light within you naturally shines outward.
Because true beauty is not something we create.
It is something we uncover.
Breathwork Offerings
Breathwork is an opportunity to slow down, reconnect, and create space for renewal from the inside out. Whether you are looking for personal support, a consistent group practice, or a meaningful experience for your community, these offerings are designed to help you release stress, restore peace, and return to yourself with greater clarity and calm.
Monthly Breathwork Events
Each month I host special breathwork events created to offer deeper restoration, reflection, and connection. These gatherings may include themed experiences centered around renewal, identity, emotional release, seasonal transitions, or intentional living.
These events are designed to be welcoming, grounding, and transformative a space to pause, breathe, and be refreshed.
Join my email list to keep in the know
1:1 Breathwork Sessions and registration details.
Personalized one-on-one breathwork sessions are offered on Zoom for those desiring a more private and focused experience. These sessions are tailored to your needs and can support you in areas such as stress relief, emotional release, nervous system regulation, clarity, and inner renewal.
Investment:
Single Zoom Session: $75
Package of 4 Sessions: $245
Weekly In-Person Group Breathwork
Join me for a weekly in-person group breathwork session designed to help you release the weight of the week, quiet the mind, and reconnect with peace in your body.
Thursdays at 6:45 PM
Studio 120
Culpeper, Virginia
These group sessions offer a supportive environment for regular practice and renewal.
Host a Breathwork Experience
Breathwork can also be offered for private groups, special gatherings, workshops, or events. If you are looking for a meaningful experience for your community, team, ministry, or gathering, I would love to connect.
Contact me to learn more about private breathwork events and custom offerings.
Come breathe, release, and renew.
Whether you join me in a monthly event, a weekly class, or a private session, breathwork offers a powerful way to return to peace, presence, and restoration.
